Yoga para ansiosos e estressados é um curso prático de técnicas e princípios de Yoga que cumpre o que promete: reduzir seus níveis de ansiedade e stress em 30 dias. Nele, você será capaz de se aprofundar no funcionamento da mente de acordo com o Yoga. Através da prática e do conhecimento você terá as ferramentas necessárias para aprender a gerenciar a ansiedade e o stress de cada dia, construindo uma vida diária satisfatória, equilibrada e feliz.
Reduza os níveis de ansiedade e stress em 30 dias
Pessoas que sofrem com a ansiedade e o stress
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