This program is perfect for those of you who suffer from the negative effects of the modern lifestyle: stress, anxiety, compulsiveness, depression, burnout, and exhaustion.
Here, you will find the classes of the Kaiut Yoga Method, created to help you solve these problems, using your own body as a tool!
The program consists of a set of 20 video classes selected from the method, which can be accessed as many times as you want during 1 year. We recommend that you repeat the classes throughout the year, monthly, to get the results you want.
ABOUT THE PROGRAM
• Accessible practice for all body types, ages, and experience levels.
• Evidence-based, safe and scientific method of therapeutic yoga.
SAY GOODBYE TO ANXIETY BY PRACTICING KAIUT YOGA!
Number of classes: 20 | Suggested frequency: 3x per week (intercalated days - day in, day out).
Practice at least 2x a week.
Doubts? Write to firstname.lastname@example.org