This program is suitable for beginners and those who already practice Yoga, but want to deepen their practice, achieving a more flexible body and quality of life.
Problems with mobility, flexibility, and circulation are quite common during the aging process and, as they affect circulation, they can cause a series of problems for the body. That's why we created this program: to help you recover and preserve the mobility of your legs, knees, and feet, thereby improving blood and lymph circulation.
The program brings together 8 practical classes, which can be accessed for 1 year. You can watch it as many times as you like. We recommend that you repeat classes throughout the year, on a monthly basis, as you will achieve real results.
REQUEST YOUR MOBILITY BY PRACTICING KAIUT YOGA!
Number of classes: 8 | Suggested frequency: 3x per week (intercalated days - day in, day out).
Doubts? Write to email@example.com