There are many methods of yoga, each with its peculiarities and benefits. We created this program for you who are already part of the yoga universe and want to learn the Kaiut Yoga Method.
The Kaiut Yoga Method was created for the modern human being. Its positions start from the classic ones but are adaptable for all body types.
The practice applied in the classes of the Method is biomechanical, integrative, and therapeutic, being all the knowledge developed for more than 30 years.
• Scientific approach
• Reconnection of body and mind.
• Spontaneous meditation
• Achievement of mobility
• Chronic pain relief
• Positive and real transformations in health
Number of classes: 8 | Suggested frequency: 3x per week (intercalated days - day in, day out).
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