Do you sit for hours at a computer at work? Or do studies keep you in the same position for a long time? All of this has an impact on the body, mainly harming your shoulder girdle: shoulders, neck, and hands.
The classes in this program will help you reduce the negative impact of excessive use of these joints, providing well-being and better quality of life.
The program consists of 8 practical classes, which you will have access to for 1 year, and you can attend as many times as you wish. We recommend that you repeat classes year-round, monthly, to get results.
By purchasing the program you will receive:
• A powerful tool that provides the body with a variety of stimuli.
• Rescue the ancestral health of your organism.
• Direct impact on all body systems.
USE YOUR BODY INTELLIGENTLY TO PRACTICE YOGA!
Number of classes: 8 | Suggested frequency: 3x per week (intercalated days - day in, day out).
Doubts? Write to email@example.com