Você não precisa sair de casa! Proporcionamos para você: Treinamentos com próprio peso corporal, assessoria nutricional para organização do plano alimentar, além de vídeos e entrevistas com conteúdos para ajustar seu MINDSET (mentalidade), e entender como funciona todo processo de mudança para ter resultados sólidos e duradouros. O acompanhamento médico é imprescindível para qualquer prática de atividade física.
1- Programas de treinamento com própio peso corporal, podendo ser executado em qualquer ambiente. 2- Alto gasto calórico, grande contribuinte no processo de emagrecimento. 3- Treinos curtos para otimização de tempo do seu dia (20 a 30 minutos). 4- Assessoria nutricional através de vídeos, entrevistas e E-Books. 5- Conteúdos para ajustes de MINDSET (mentalidade), fazendo entender a real importância de cada etapa no processo de mudança. 6- Investimento acessível.
Emagrecimento, Condicionamento físico.
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