O grande problema que te faz não melhorar sua imagem diante ao espelho é a auto-sabotagem. Segundo a neurociência, é preciso estabelecer metas, prazos e rotinas, para que seu cérebro e seu corpo entrem em acordo e passem a agir efetivamente quando o assunto for sua qualidade de vida. O grupo de desafio " Superando o espelho" vai te ajudar a vencer essa batalha, mas para vencer a guerra só depende de você, e esse é o seu primeiro passo. Aceita o desafio?
Quando estamos em grupo, fica mais fácil cumprir metas, compartilharmos resultados, ganhos e perdas. Dividimos as angústias de não conseguir cumprir um desafio e também nos apoiamos para que todas consigam cumprir suas metas. Está provado cientificamente, que em grupo conseguimos conquistar mais fácil aquilo que almejamos.
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It means that the product Superando o espelho - Desafio 30 dias will be delivered 100% digitally. It may be an online course, an eBook, a series of video lessons, and so on. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. When you buy a digital product, you get a link via email with all the information to access the product.
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