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UP45 é um programa com a missão de ajudar mulheres acima de 45 anos a conciliar a mente, as emoções e os comportamentos em relação à alimentação e autoestima.
UP45 é uma linda imersão em autoconhecimento e descobertas.
Com este programa você é capaz de emagrecer, e se manter magra com uma ótima autoestima.
Com UP45 você é capaz:
1. Escolher de maneira inteligente os alimentos, sem deixar de comer o que gosta
2. Emagrecer e se manter magra com saúde
3. Aprender a respeitar o seu paladar, história de vida alimentar e a ouvir o seu corpo
4. Reestruturar a sua alimentação de acordo com a sua rotina
5. Fazer escolhas adequadas para o seu estilo de vida
6. Entender a origem do seu comportamento alimentar
7. Elaborar metas reais, atingíveis e de fácil realização para emagrecer e elevar a sua autoestima
8. Encontrar os pontos gatilhos que te impedem de emagrecer e elevar a sua autoestima
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The Guarantee Period is the time you have to request the total refund of what you paid for your purchase if you are not satisfied. As soon as it is requested, your refund is processed automatically by the platform in up to 5 days. For payments via "boleto" it is necessary to provide bank account information for the refund to be made. After the information has been provided and the processing period of 5 days, the amount will be credited in your account in up to 7 business days. As for refunds on your credit card statement, it varies according to the payment method and may take from 30 to 60 days.
Some online courses offer a digital certificate of completion. Students can issue this certificate at the end of the courseor by contacting the Author. These certificates can be shared on social networks like LinkedIn and included in your CV.
Hotmart products have benefits that change according to the type of product and availability. For example, products in the category "Online courses" may or may not offer a digital certificate of completion. If the certificate is available, students can issue it within the course Members Area or by contacting the Author. Certificates can be shared on social networks like LinkedIn and included in the student's CV. The guarantee is also a benefit of our products and can vary from 7, 15, or 30 days, according to what is set by the Author. To see the benefits available for this product, just check the Advantages section.
You'll receive access to PROGRAMA UP45 by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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