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Neste e-book escrito pelo Prof. Dr. Américo Barbosa você vai entender o que é meditação e quais os seus benefícios diretos. Vai aprender alguns exercícios para meditação rápida de, no máximo, 4 minutos e um passo-a-passo para incluir a meditação no seu dia a dia.
Neste e-book escrito pelo Prof. Dr. Américo Barbosa você vai aprender através de meditações de, no máximo, 4 minutos a:
- Dominar seu nervosismo;
- Combater o estresse;
- Despertar células adormecidas do seu cérebro para aumentar a capacidade de resolver problemas;
- Conectar-se com o seu eu superior;
- Controlar a sua ansiedade e aumentar a sua qualidade de vida.
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You'll receive access to Slide-e-book Meditação Pode Ser Feita por Qualquer Pessoa by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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