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A alimentação vegetariana bem orientada leva qualquer ser humano a obter um alto desempenho sendo esse um atleta, esportista ou até mesmo sedentário. Digo isso não somente pelas evidências científicas e prática de consultório, e sim, principalmente por vivenciar essa metodologia com minha família diariamente.
Depoimentos dos meus atletas e pacientes vegetarianos
Dicas de onde fazer suas compras
Raio X dos alimentos de uma que compõe o seu livro de receitas para que você entenda o porque nós os escolhemos
Dicas de onde realizar suas comprar pagando muito barato
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