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O Pack de 8 Áudios para Meditação Mindfulness Guiada consiste de um conjunto de áudios gravados em estúdio profissional que segue um processo de 8 Etapas com Meditação Guiada e utilização de técnicas de Mindfulness para Redução da Ansiedade Diária e Melhoria da Qualidade de Vida. Foi desenvolvido para qualquer pessoa que se sinta presa numa rotina estressante ou esteja passando por um momento difícil.
O Pack de 8 Áudios para Meditação Mindfulness Guiada ajuda você retomar o controle da sua atenção e direcionar para coisas importantes da sua vida, auxiliando na redução da ansiedade diária e promovendo uma melhor qualidade de vida. Cada áudio é diferente e foi produzido individualmente, seguindo um script validado pela médica Roberta Ribeiro, Instrutora de Mindfulness pela Brown University. As instrução são simples de serem seguidas e a pós-produção, com edição profissional, garante a melhor qualidade acústica de cada áudio.
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You'll receive access to Pack de 8 Áudios para Meditação Mindfulness Guiada e Redução da Ansiedade by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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