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Tudo o que você queria para periodizar o treinamento cardiovascular dos seus alunos e ninguém nunca disponibilizou para vocês!! Com apenas alguns dados digitados você terá 80 sessões de treinamento aeróbico com intensidade de 40%-75% do Volume Máximo de oxigênio!! Seus alunos irão dar Um UP no treinamento e você fará sucesso!! Você pode colocar seu nome ou logomarca da empresa!!
Basta digitar os dados.
Dados simples como: nome, idade, frequência cardíaca de repouso e VO2 máximo.
São 80 sessões de treinamento por um precinho que cabe no bolso.
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You'll receive access to Planilha Prescrição do Treinamento Aeróbico by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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