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Sabemos que o Método Pilates diferencia-se de outras técnicas por ter como uma de suas características a busca pelo equilíbrio corporal. E é pensando nessa busca que o livro se divide em três sistemas: membros inferiores, membros superiores e tronco, a fim de que o corpo seja consolidado e refinado para se chegar à complexidade de forma didática e abordagem clara.
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You'll receive access to Pilates Refinando o Movimento | Adriana Coldebella by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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