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A prática do Método Pilates vai manter um corpo forte e saudável, o que é um requisito importante para uma gestação e um parto mais tranquilo. Desta forma, as alunas gestantes que praticam Pilates com regularidade, geralmente possuem uma saúde gestacional de qualidade, além de conquistarem um parto tranquilo e uma recuperação mais rápida após o nascimento do bebê.
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You'll receive access to Pilates Aplicado à Gestante | Patrícia Valeriano by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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