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Este livro de 120 páginas contém todos os passos de como você deve agir em relação à sua saúde. O personal da Kelly Key Rafa Moreira desmistifica e ensina o que aplicou na prática com milhares de alunos na última década. "Atividade física é para todos e, é a chave da cura para muitas doenças. "
Leitura dinâmica e esclarecedora. Preço extremamente acessível. Toda a parte teórica traduzida em ações simples que todo ser humano deveria aplicar em sua vida.
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