орtiоn. It iѕ a соmbinаtiоn оf the fоllоwing: Olуmрiс-ѕtуlе wеight lifting, ѕtrеngth trаining,
The information in this book is meant to supplement, not replace, proper
training. Like any sport involving speed, equipment, balance and environmental
factors, stretching poses some inherent risk. The authors and publisher advise
readers to take full responsibility for their safety and know their limits. Before
practicing the skills described in this book, be sure that your equipment is well
maintained, and do not take risks beyond your level of experience, aptitude,
training, and comfort level.
This book is a reference only and for theory purposes only. The author do not
condone or take any responsibility for any actions or routines you may choose
to do as a result of anything you have read in this book. Any physical activities
you engage in are taken on at your own risk.
Always seek professional help and guidance before embarking on any p
It means that the product NUTRITION FOR CROSS FIT PARTICIPANTS will be delivered 100% digitally. It may be an online course, an eBook, a series of video lessons, and so on. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. When you buy a digital product, you get a link via email with all the information to access the product.