O curso é composto de 2 módulos. O 1º módulo, 80% teórico e 20% prático. O segundo módulo 100% de exercícios práticos: exercícios de audição, de movimentos corporais e coordenação motora.
1 Introdução: Entendendo O Ritmo No Seu Corpo
2 Exercício Básico: Método O Passo
2.1 Exercício 1 – Método O Passo
2.2 Exercício 2 – Método O Passo
3 Entendendo A Música – Parte I: Ritmo E Som Musical
3.1 Exercício – Cantando a letra em 8 pulsos
4 Entendendo A Música – Parte II: Os 3 Elementos Básicos Da Música
5 Entendendo A Música – Parte III: As Propriedades Do Som
6 Entendendo A Música – Parte IV: Figuras Do Ritmo E Sua Duração
7 Entendendo A Música – Parte V: Gêneros Musicais
8 Entendendo A Música – Parte VI: Compassos E Frases Musicais
9 Ritmo E Arritmia - Os 3 Tipos De Indivíduos Quanto Ao Ritmo
10 Os 3 Indivíduos Quanto Ao Aprendizado
1 Coordenando Música E Movimento - Contratempos
1.1 Contratempo a 70bpm
1.2 Contratempo a 100bpm
1.3 Contratempo na música
1.4 Contratempo nos pés
2 Metodologia I: Aprendendo A Ouvir A Música
2.1 Exercício de Apreciação Musical
3 Metodologia II: Ouvindo Com O Corpo
4 Metodologia III: Entendendo Compassos No Corpo
5 Aprendendo A Ouvir: Bolero
6 Aprendendo A Ouvir: Samba de gafieira
7 Aprendendo A Ouvir: Xote
8 Aprendendo A Ouvir: Swing
9 Aprendendo A Ouvir: Zouk
10 Mini-curso 1: Composição Coreográfica Baseada Na Música (Aulas 10.1, 10.2 e 10.3)
11 Bônus: Metrônomo
12 Mini-curso 2: Compassos Básicos e Ritmo (Aulas 12.1 a 12.6) (Foco só nas pernas)
13 Mini-curso 3: Aprendendo a Dançar nos Tempos Fracos ou Fortes
Imagens dos métodos
Áudios complementares para seguir
Músicas didáticas e músicas específicas para bailes
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