Move out of pain : complete course to fix back pain and fix your posture

Saúde e EsportesCursos Online e Serviços de Assinatura
Imagem principal do produto Move out of pain : complete course to fix back pain and fix your posture

This is a complete course to relieve lower back, neck & shoulder pain. It will improve your posture, release tension and stiffness in the body as well as increase flexibility, strength and mobility.

This course is for anyone who suffers from back pain and wants a better quality of life at any age. No previous experience in yoga, flexibility or good level of fitness required.

ConteúdoVantagensDetalhes
Conheça melhor quem criou o conteúdo
avatar image
Holixtic

Yoga Teacher and Certified Health Coach. I've been practicing movement, dance, yoga and meditation for much of my life. Studied and practiced many forms of yoga including Ashtanga, Hatha, Sivananda and many forms of vinyasa for over 20 years.

I have a rooted practice of 20 years in Ashtanga Yoga under the guidance of Sri K Pattabhi Jois, Sharath Jois and Eddie Stern. I have completed the second series of Ashtanga Yoga under Sharath Jois and Eddie Stern. I taught 7 years at Ashtanga Yoga New York , Eddie's Stern yoga studio, as well as at Love Yoga, Mandala Yoga, Woom Center, Yoga Lila, The Shala and YogaWorks.

Currently I live and teach in New York City high profile clients, online, retreats, workshops and Wanderlust Festivals. I combine years of experience into own unique blend of creative, flowing, spontaneous movement, breath, strength and stillness. I believe in movement as medicine. Inspire to connect to the divine present moment through the vessel of our bodies; a direct portal to our own intuition and inner wisdom. I also teach traditional method of ashtanga yoga, ashtanga vinyasa inspired classes, seniors, breath and movement.

I host and produce women's circles and events called Shakti Rituals to empower and support women to embrace their feminine power and qualities, heal and lead with their heart.

After creating Heartbeet Juicery, (an organic sustainable juice and health brand in NYC, creating delicious concoctions, recipes and potions) I combined my knowledge and experience to create my own brand Holixtic. A wellness, lifestyle, fitness blog where I share, inspire and guide people to create balance, health, happiness and elevate consciousness thru teaching about plant foods, recipes, nutrition, fitness, yoga, reflection and spiritual practices.

Por que comprar no Hotmart Marketplace?
Image Icon
Até 7 dias para pedir reembolso
Image Icon
Pagamentos seguros
Image Icon
Suporte Hotmart
Image Icon
Acesso em todos os dispositivos
Image Icon
Diversas formas de pagamento

Como vou acessar?

Ao comprar, o produto fica disponível na sua conta

Você acessa seu produto através de um link que enviamos ao seu email. Você também pode acessá-lo nesta página.

Perguntas Frequentes

Image Icon
A Hotmart não faz controle editorial prévio dos produtos comercializados, tão menos avalia a tecnicidade e experiência daqueles que os produzem. A existência de um produto e sua aquisição, através da plataforma, não podem ser consideradas como garantia de qualidade de conteúdo e resultado, em qualquer hipótese. Ao adquiri-lo, o comprador declara estar ciente dessas informações. Os termos e políticas da Hotmart podem ser acessados aqui, antes mesmo da conclusão da compra.
O conteúdo deste produto não representa a opinião da Hotmart. Se você vir informações inadequadas, denuncie aqui