Esse curso foi desenvolvido pela professora Deni Filetti, que atua na área por mais de 15 anos lecionando Yoga ao redor do Brasil e que realizou mais de 10 viagens à India com alunos para o aprofundamento do estudo dos ásanas.
Esse curso contém:
- 3 aulas de posturas em pé
- 3 aulas de torções e flexões
- 3 aulas de extensões
- 1 aula final restaurativa
- Sessão de perguntas e respostas, onde a professora Deni responderá as perguntas diretamente, para tirar eventuais dúvidas sobre os ásanas ou algo relacionado
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It means that the product Mês do Yoga - Transformação Física e Mental will be delivered 100% digitally. It may be an online course, an eBook, a series of video lessons, and so on. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. When you buy a digital product, you get a link via email with all the information to access the product.
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