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A Mentoria Transição Saudável vai ajudar você a fazer a transição para o vegetarianismo ao mesmo tempo que turbina a sua saúde.
O produto é composto por aulas em vídeo que guiam o aluno pelo caminho mais seguro o possível. Além do acesso às aulas em vídeo, o aluno terá acesso ao grupo de transição (no Telegram), onde será possível tirar suas maiores dúvidas com a nutricionista Geane Barbara.
100% Online - Permite você assistir as aulas aonde quiser e no momento que quiser, necessitando apenas de conexão à internet.
Nas aulas você vai aprender o que é necessário para fazer a transição para o vegetarianismo sem precisar se preocupar com a falta de nutrientes ou proteínas;
- Como substituir a carne;
- Fontes de proteínas vegetais;
- Como incluir alimentos compostos pelos nutrientes essenciais;
- Quais os maiores "mitos" que impedem as pessoas de fazerem a transição para o vegetarianismo.
Você terá acesso à mais de 15 receitas feitas sem frescura e com ingredientes comuns e fáceis de conseguir.
Até porque ser vegetariano não é comer um monte de alimentos caros e "estranhos".
Além disso, os alunos inscritos irão participar de um grupo fechado de Telegram onde a nutricionista Geane Barbara irá auxiliar cada um respondendo suas maiores dúvidas e questionamentos. O grupo tem duração de 21 dias e será uma comunidade onde cada um poderá acompanhar o progresso do próximo.
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