Meditação a arte da serenidade: Como lidar com o stress, a ansiedade e a depressão
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Neste ebook, vamos tratar da Meditação – A arte da Serenidade, e como ela te ajuda a lidar com o Estresse, a Ansiedade e a Depressão. E a primeira coisa que eu quero lhe dizer, com total convicção, é que você pode atingir esses resultados na sua vida. A serenidade, a autoconfiança, o estado meditativo, o conhecimento detalhado de nossas potencialidades e características pessoais são conquistas acessíveis a qualquer pessoa, não importa a cor, orientação sexual, classe social, nível de instrução.
Advantages
Neste ebook ele vai te ajudar a lidar com: Stress, Ansiedade e Depressão. Você irá aprender sobre: Meditação; Conceito de meditação; Elementos presentes na meditação; Estado meditativo; Benefícios do estado meditativo; Elemento âncora na meditação.
Target audience
Todas as pessoas que estão ansiosas e com stress.
Pages
48
File
Author
7-day warranty
Safe payments
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