Medida Certa é um grupo de desafios de 21 dias elaborado para a construção de hábitos de transformação física e emagrecimento. Através de tarefas específicas e práticas de aplicar você acrescenta novas rotinas e substituir por rotinas que te fizeram engordar. Baseado no programa J21Ultimate que te ensina a praticar o Jejum Intermite e outras estratégias, neste formato de desafios você terá os mesmos resultados uma vez que deste modo fará com que os hormônios com produção reduzida ou inexistente voltem a ser produzidos normalmente e como conseqüência promova o correto equilíbrio do apetite, humor, ansiedade e portanto queima de gordura acelerada.
Aviso legal: As informações disponíveis neste conteúdo não substituem em nenhuma hipótese o parecer médico profissional. Sempre consulte o seu médico sobre qualquer assunto relativo à sua saúde.
- Programa com duração de apenas 21 dias,
- Conteúdo de fácil aplicação ( 21 aulas passo a passo)
- Sem necessidade de remédios ou suplementos alimentares.
Homens e mulheres com idade entre 20 e 50 anos de idade
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