MANUAL DO PLANCHE
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Depois de perceber que muitas pessoas tem tantas dificuldades de entender e evoluir o PLANCHE ,decidi organizar meu método e compartilhar de forma organizada e prática para o
praticante saber todo o caminho correto e mais eficaz . É uma forma prática e didática para entender todo o caminho do desenvolvimento do PLANCHE .Lembrando que o acompanhamento médico ou de um educador físico ou nutricionista é importante, prova uma evolução mais segura e rápida
Advantages
Eu sou um atleta,domino o movimento e já ensinei para várias pessoas! Então tive a oportunidade de entender as dificuldades de diversas maneiras. Separei os melhores exercícios e progressões que usei em forma de passo a passo,Ou seja, nesse manual você terá acesso á um conteúdo testado e aprovado.
Target audience
Praticantes de atividade física
Author
Course Content (100% digital)
POSTURA DO PLANCHE
HANDSTAND
FLEXIBILIDADE
7-day warranty
Safe payments
Frequently Asked Questions
I can see this page is a Hotmart Public Profile. What is this?
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Who rated MANUAL DO PLANCHE?
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How does the “Warranty Period” work?
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What does “100% Digital Content” mean?
It means that the product MANUAL DO PLANCHE will be delivered 100% digitally. It may be an online course, an eBook, a series of video lessons, and so on. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. When you buy a digital product, you get a link via email with all the information to access the product.
What is a Digital Completion Certificate, and how does it work?
Some online courses offer a digital completion certificate. The students may issue this certificate inside the course itself or by contacting the Producer. These certificates can be shared on social media such as LinkedIn and added to a resumé.
I’m interested in this product, how can I buy it?
To order this product, click “Buy” on the top of this page. Keep in mind that not all products will always be available to be purchased. A Producer may be preparing a new class and registration for the course may not be open yet.