É possivel obter um corpo saudável e atraente, mas é dificil mantê-lo. O segredo deste livro é justamente este. Ensiná-la a Emagrecer, Permanecer Magra e Bonita! Este resultado você irá conquistar através de hábitos saudáveis, exercicios, alimentação balenceada e com uma atenção especial para sua auto-estima por meio das dicas de belezas aqui apresentadas. Além disso, ao se tratar a obesidade prevenimos diversas doenças que afetam gravemente a população, como por exemplo o colesterol, depressão, diabetes, doenças coronárias e pressão alta entre tantas outras. Estas doenças podem ser facilmente evitadas e/ou controladas através de uma mudança em seus hábitos diários.
Tudo isso você encontra neste livro dedicado à mulher moderna que se preocupa com sua qualidade de vida, saúde e bem estar.
"Segui as orientações do Professor Lelington Lobo Franco e Emagreci 25 quilos já fazem 3 anos e com a reeducação alimentar não voltei mais a engordar. Minha saúde mudou muito. S.L.AV - Curitiba - PR
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