Libro Digital Pilates para Escoliosis

Health and Sports

Libro Digital Pilates para Escoliosis con contenido teórico y practica.

El método Pilates ha ido ganando reconocimiento recientemente por ser una opción óptima para mejorar la estabilidad de columna, así como la fuerza y / o resistencia de músculos del tronco (abdominales y lumbares).

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