LIBÉRATE DE DIETAS es para ti si quieres:
1. Bajar de peso sin rebote
2. Disfrutar la comida sin estar pensando si engorda o no
3. Dejar de sentirte culpable cada vez que rompes una dieta
4. Aprender a nutrir a tu cuerpo desde el interior
5. Conectar contigo misma y tu esencia
6. Reconciliarte con la imagen que ves en el espejo
7. Elevar tu amor propio
8. Sentirte con más energía que nunca
9. Desinflamarte e ir al baño 2 a 3 veces al día (como debe ser)
10. Quitarte la idea de que comer saludable es aburrido e insípido
LIBÉRATE DE DIETAS es un programa completamente online con duración de 21 días que incluye:
o Clases de nutrición holística que podrás ver a tus tiempos
o Menú de 21 días para bajar de peso con recetario
o Lista de compras
o Pdf’s descargables (lecturas complementarias, diario de agradecimiento, hojas de trabajo, track de avances, Calendario de hábitos)
o Meditaciones para conectar contigo misma
• Lives vía zoom de introducción, medio camino, Q&A y cierre
• Seguimiento vía whatsapp
Próximo grupo inicia: 20 de Julio
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