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Aprenda na prática o que é Inteligência Emocional em 7 Passos Poderosos
Nesse E-book você irá aprender:
- O que é Inteligência Emocional
- Autoconhecimento Emocional
- Controle Emocional
- Empatia
- Automotivação
- Desenvolver Relacionamentos Interpessoais
- Técnicas de gestão Emocional
Obs:"Este produto não substitui o parecer médico profissional. Sempre consulte um médico para tratar de assuntos relativos à saúde. "
Vivemos em uma época em que os níveis de estresse, pressão e competitividade nas escolas, faculdades, e em rotinas diárias, como em casa ou no ambiente de trabalho, estão cada vez mais altos. Saber lidar com as emoções diante das adversidades do dia a dia, evitando perder o controle, é um diferencial fundamental entre pessoas bem-sucedidas.
O indivíduo que tem as capacidades da inteligência emocional, de conhecer e controlar suas próprias emoções, certamente terá muitas vantagens na hora de desenvolver suas habilidades pessoais. Estudos comprovam que um alto QI não é garantia de sucesso, mas que o desenvolvimento da inteligência emocional é o fator mais importante para tal, tanto na carreira quanto em qualquer área desejada pela pessoa.
Inteligência emocional e sucesso profissional
De acordo com a pesquisa realizada por Travis Bradberry e Jean Greaves, autores do livro Inteligência Emocional 2.0, apenas 36% das pessoas conseguem lidar com as próprias emoções.
O estudo constatou, ainda, que a inteligência emocional é um dos principais artifícios e diferenciais dos profissionais de sucesso, de modo que, o desenvolvimento desta competência é fundamental para o alcance efetivo de resultados extraordinários não só em suas carreiras, mas como em sua vida pessoal.
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