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Todas as receitas foram elaboradas respeitando os cuidados para os dias atuais. Sem restrição calórica, zero carboidratos refinados, zero farinha branca, zero açúcar refinado, rica em compostos ativos, rica em vitaminas e minerais, boas quantidades de proteínas e quantidades ideias de gorduras ricas.
Eu acompanho meus pacientes com muitas queixas de estresse, cansaço, falta de foco, excesso de apetite, falta de tempo de prepararem sua própria refeição e dificuldades em dormir bem. E por isso decidi compartilhar um cardápio de 3 dias, com refeições equilibradas e eficazes para você se sentir melhor, mais forte, equilibrar seu apetite,dormir bem e o principal - fortalecer e reforçar sua imunidade.
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