Guía Útil para Runners

Health and Sports


Te enfrentas a una Guía que te ayudará a conocer de primera mano nociones básicas de running. Sencilla, amena y con trucos y consejos seleccionados por el experimentado runner Juan Carlos Arjona, entrenador personal, apasionado por el deporte y coach de 387 atletas de 14 países. Un libro imprescindible para no cometer errores, porque principiante solo se es una vez.

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