O Jejum é uma prática milenar poderosa que pode te ajudar de várias formas como:
→ Te fazer perder peso de forma saudável
→ Reverter a Diabetes Tipo 2
→ Melhorar sua visão (ao reverter a diabetes)
→ Sair da rota de cânceres associados a diabetes
→ Proteger o seu coração contra doenças
→ Controlar a pressão alta
→ Levar o seu colesterol para níveis saudáveis
→ Reverter quadros de gordura no fígado (esteatose hepática)
→ Melhorar refluxo
→ Tratar a insônia
→ Te livrar da "gota"
→ Te deixar mais jovem devido ao efeito anti-envelhecimento
→ Estimular a produção de testosterona (alô, mulheres, vocês precisam disso!)
→ Benefícios neurológicos como: maior clareza mental e prevenção de doenças no cérebro como Alzheimer e demência
Em resumo, o jejum te deixa mais magra, mais jovem e mais esperta!
Nesse guia o Dr. Dayan Siebra ensina TUDO que você precisa saber.
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