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GUIA DEFINITIVO DE TREINAMENTO FUNCIONAL - CURSO

Health and Sports
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Neste Guia, esta todo conteúdo que compõe o Treinamento Funcional, e ainda tem o Bônus, que são mais de 100 treinos prontos.

Guia completo com todos os exercícios que compõem o treinamento funcional!

O que é treinamento Funcional

Desenvolvimento Metodológico

Prevenção de Lesões

Mobilidade Articular

Movimentos Funcionais

Exercícios funcionais

Prescrições

Transferência Para Modalidades Esportivas

Treinos de alta intensidade e curta duração.

7-day warranty

Safe payments

Frequently Asked Questions

I can see this page is a Hotmart Public Profile. What is this?

Hotmart Public Profile is a promotional channel for Producers and digital products sold through Hotmart. These products are online courses, ebooks, video lesson series, among others. The objective of the Public Profile is to help you learn more about the content and specificities of the product, helping you in your purchasing decision. This means that the images, texts, comments, and achievements shown on this page are truly representative of theses products’ content. If you don’t agree with something being displayed, please contact us using this channel