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Nesse E-Book você encontra diversos tipos de alongamentos que irão mudar sua qualidade de vida de maneira eficaz. De modo bem explicativo e prático, o personal trainer Samerson Oliveira passa os seus conhecimentos sobre os alongamentos e modos de corrigir a postura. Expandindo seu número de alunos pelo Brasil e comprovando cada vez mais sua técnica desenvolvida a partir de sua jornada como professor.
Melhora a postura
Melhora desempenho e disposição
Alivia o estresse
Eficaz contra ansiedade e depressão
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You'll receive access to Guia de Alongamentos e Correção Postural by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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