GUIA COMPLETO DIETA FLEXÍVEL

Health and Sports
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Dieta flexível (IIFYM): como funciona e vantagens

A pessoa pode escolher entre três objetivos: perda de peso, manutenção e ganho de massa muscular.

Advantages

Quer ganhar massa muscular?

Eliminar gordura?

ou melhor sua saúde física ou mental?

ESSE É O CONTEÚDO CERTO PARA VOCÊ!

FAÇA VOCÊ MESMO SUA DIETA, SEM PAGAR MENSALIDADES ABSURDAS DE NUTRICIONISTA, OU COACH.

SEJA UM ADEPTO DA DIETA FLEXÍVEL!

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