Guia Básico de Chás e Infusões

Health and Sports

Neste guia digital, que fez parte do Conteúdo Extra de Janeiro do Clube Saudável, a nutricionista Marina Morais fala sobre os principais chás e infusões e seus benefícios para a Saúde.


Neste guia, você aprenderá a diferença entre chás e infusões e dicas para prepará-las corretamente! Além disso, saberá quais sãos os benefícios e usos de chás branco, preto, verde, matcha, camomila, alecrim, boldo, hortelã, canela, melissa, romã e muitos outros!

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