Esse EBOOK reúne sugestões de combinações alimentares para cada momento do seu dia (café da manhã, almoço, jantar, lanches intermediários).
São sugestões simples baseadas em alimentos naturais e de origem vegetal.
Vale ressaltar que as quantidades sugeridas em cada receita podem variar de pessoa para pessoa, sendo somente um exemplo de combinação.
Além disso contém dicas de como retirar os fatores anti nutricionais dos alimentos, para garantir melhor absorção de ferro, zinco e cálcio, assim como combinações que também favorecem a melhor absorção desses nutrientes.
Para melhores resultados, é necessário o acompanhamento de um profissional nutricionista, com seu CRN ativo.
Sem sair de casa você terá sugestões de combinações possíveis para café da manhã, lanches intermediários (meio da manhã, tarde, ceia), almoço e jantar, com um toque nutritivo e saboroso!
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It means that the product Guia Alimentação Diária para Veganos will be delivered 100% digitally. It may be an online course, an eBook, a series of video lessons, and so on. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. When you buy a digital product, you get a link via email with all the information to access the product.
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