Health and Sports

O que você vai aprender:

- Tipos (saturadas e insaturadas)

- Por que ingerir gorduras?

- Qual é a quantidade de cada tipo devo ingerir?

- Tudo sobre ômega 3 e como selecionar o melhor na hora da compra

- Desmistificando a polêmica do óleo de coco

- Falando sobre a relação ovo x colesterol

- Boas fontes de gordura para inserir na alimentação

Target audience

Indivíduos interessados em melhorar a saúde, performance e composição corporal





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Frequently Asked Questions

I can see this page is a Hotmart Public Profile. What is this?

Hotmart Public Profile is a promotional channel for Producers and digital products sold through Hotmart. These products are online courses, ebooks, video lesson series, among others. The objective of the Public Profile is to help you learn more about the content and specificities of the product, helping you in your purchasing decision. This means that the images, texts, comments, and achievements shown on this page are truly representative of theses products’ content. If you don’t agree with something being displayed, please contact us using this channel