Glutes Of Steel

Health and SportseBooks or Documents

The "Glutes of Steel" plan was developed by two MHD coaches and made specifically for women who want to achieve the glutes of their dreams. Here are describe the secrets that built the “empire” of bikinis of national and international champions and that spread across all the continents of the world.

What it includes:

- Three different types of training, three options that can be performed according to the choice of each athlete;

- Description and tips to improve exercise performance.

“This product is not a substitute for professional advice. Always consulted a health professional to deal with matters related to health. "

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  1. Advantages
  2. Details

- 3 types of training - Compounds, Isolated and Metabolic;

- Access to training of a professional athlete;

- Different approaches / training methods for glutes;

- Designed especially for women;


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