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Vídeo Guia completo para treinar com a fita suspensa, Ancoragem, regulagem, Exercícios Membros Superior, Inferior, Exercícios com Acessórios, Exercícios de Alongamento, Exercícios de Abdome.
O único do mercado em vídeo para você aprender os movimentos com O TRX(fita suspensa).
ATENÇÃO: Não faça exercícios antes de consultar seu médico.
Se alimente bem, hidrate se, faça alongamentos antes dos exercícios.
Caso sinta algum desconforto, dor nas articulações, pare imediatamente os exercícios
Exercícios em Vídeos que você pode acessar de onde quiser e fazer seu treino, sem dificuldades.
Vídeo Guia completo, para treinar com a fita suspensa, Ancoragem, regulagem, Exercícios Membros Superior, Inferior, Exercícios com Acessórios, Exercícios de Alongamento, Exercícios de Abdome.
O único do mercado em vídeo para você aprender os movimentos com O TRX(fita suspensa). Em constante atualização.
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