Curso de Fly Yoga
Flyoga não é acrobacia aérea.Usamos o tecido como ferramenta para aprofundar a pratica do Yoga e aumentar a consciência corporal. A instabilidade e a segurança que o tecido proporciona equilíbrio, fortalecimento e alongamento da musculatura e alinhamento.
Possibilita a realização de posturas desafiadoras, trabalhando com toda nossa entrega e coragem! As invertidas no tecido proporcionam descompressão da coluna vertebral aliviando tensões e dando uma sensação de leveza!
O tecido trabalha o corpo a alma e nossos limites potenciais que vão além do corpo físico! Corpo flexível, mente flexível!
Total de 84h/aula.
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