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Uma super compilação, com vários exercícios para serem praticados no conforto do seu lar ou em qualquer outro ambiente de sua escolha!
Os treinamentos são divididos pelos dias da semana, com variações diversas por meio de potencializar ao máximo os resultados !
“Este produto não substitui o parecer profissional. Sempre consulte um profissional da saúde para tratar de assuntos relativos a saúde.”
Melhora sua condição física
Emagrecimento de forma natural e segura
Como manter o corpo em forma
Diminuir a barriga com exercícios localizados
Endureça e levante seus glúteos em casa ou na academia
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