O Projeto idealizado pelos treinadores Gustavo Silva e Kenya Silva visa auxiliar seus
integrantes a atingirem melhor desempenho tanto no quesito físico quanto na questão
saúde. A proposta é aliar as atividades físicas a um novo estilo de vida.
No dia 25/01 às 21 horas acontecerá a quarta Edição Edição do desafio.
Gustavo Silva preparador físico e Kenya Silva será a sua assistente. Auxiliarão os participantes nesta
jornada de conhecimentos do corpo. Serão 30 dias intensos onde os participantes
receberão muita informação, dicas e mensagens para que ao final obtenham o
Gustavo Silva e Hudson Hoed são sócios da Assessoria GHrunning. Com mais de 10 anos de
experiência em corridas de rua, treinamento funcional e TAF (teste de aptidão física)
treinamento preparatório para concursos que exigem preparação física. Estes profissionais
serão os responsáveis pelos desafios do projeto que promete revolucionar a vida dos
* Perda de peso rápida.
* Não precisa comer de 3 em 3 horas.
* Receitas vaiadas e saborosas.
* Dicas de treinos funcionais que queimam gordura.
* Resultado garantido se houver disciplina.
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