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fad diets

Health and Sports
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its a e-book talk about diets , fad diets and how start a healthy lifestyle . i am a personal trainer and this book have a good advices and ways to lose weight i use it with my clients . this book is help any body need to help to lose weight . its very simple and helpful book .
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very simple and easy advices can everyone do it . very simple explained . its teach you about nutrition and food and how can eat every you want and lose weight . and teach you about some types make lose weight is easier

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