E se aliarmos isso tudo a uma alimentação saudável, com saúde mental nós teremos na mão uma fórmula chamada "F4S", ou seja, Fórmula 4 Semanas, um programa de emagrecimento saudável onde o aluno terá acesso ao material durante 4 semanas .
OS 3 pilares fundamentais do Emagrecimento?
Corpo forte! Você receberá do educador físico 3 treinos por semana, que poderá executar em no máximo 30 minutos, de qualquer lugar, sem nenhum tipo de equipamento, ou melhor, não terá que passar horas em uma academia tradicional lotada, esperando o equipamento liberar.
Plano alimentar! É isso mesmo que você leu, vamos lhe entregar um plano alimentar direcionado para que você alcance o seu objetivo, emagrecer com uma dieta saudável. Você receberá 1 plano por semana, e seguindo ele por estas 4 semanas você perderá peso, e o melhor, com receitas super nutritivas, criativas e saudáveis.
Mente em ação! A abordagem psicológica oferece clareza sobre as informações a cerca da configuração mental para o emagrecimento e um estilo de vida saudável, focando no que realmente vai apresentar resultado, após o seu comprometimento nesse processo de transformar a mente e a vida como um todo.
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You'll receive access to F4S Fórmula EMAGRECER 4 Semanas by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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