Exercise At Work - Get Off The Pain With a 100 Exercises to be Done during Your Work and Increase Your Productivity

Health and SportseBooks or Documents

A hundred exercises to be done during your work.

With less than 15 minutes you can make specific exercises that will help you to get off the pain and increase your productivity.

Every type of work demands some effort of your body. Even whether you work seat down or stand up you use some muscles more than others and you should do exercises to work this muscles.

This e-book offers you a hundred exercises in color photos showing the used muscles, the correct positions and a description of the movements. You can make them at office, at home office, or anywhere you are.

Plus: 20 complete laboral gimnastics classes with the e-book exercises.

Ps: This product don't replaces a professional medical opinion. Always consult a doctor to discuss health issues.

Read More
  1. Advantages
  2. Details

- 100 exercises easy to be done

- Descriptions of the exercises

- Muscles indicated

- Color photos

- Bonus: 20 complete laboral gymnastics classes


7-day warranty
Safe payments
Hotmart Support
Access in all devices
Pay with two cards
How can I access it?

After your purchase, the product will be available on your account

You'll access your product through a link that we'll send to your email. You can also access it on this page.

Frequently Asked Questions