Entrenamiento mental con ejercicios de coaching, PNL e hipnosis. Las herramientas más poderosas para controlar la mente y dejar de fumar.
El entrenamiento consta de 8 módulos en los que verás:
Los estados mentales, principio de dolor y de placer, las creencias, la intención positiva, cómo gestionar las emociones, técnicas de relajación y cómo usar correctamente el lenguaje.
Este programa incluye:
8 lecciones en video más PDF.
Audio de ejercicio guiado de reprogramación mental con PNL para que encuentres otras alternativas a fumar que te produzcan el mismo placer.
Audio con ejercicio guiado de PNL para que elimines las creencias que te perjudican a la hora de dejar de fumar.
Audio con hipnosis para dejar de fumar.
Ejercicios de coaching que te van a permitir descubrir cómo funciona tu mente y cómo controlarla.
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