Empezando a cambiar mis hábitos

Cooking and Gastronomy
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Aprender a modificar y adquirir nuevos hábitos saludables, conocer los mitos famosos de la alimentación y poner en práctica mis recetas saludables.

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Adquiriremos los conocimientos para modificar hábitos, reaprenderemos aspectos que pensábamos que eran reales (mitos) y quiero que lleves a la práctica mis recetas favoritas para comprobar que comer sano no es aburrido ni pesado.

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