Emagrecimento: O Guia Definitivo para Começar do Zero

Health and Sports

Neste audiobook você vai conhecer 25 estratégias extremamente eficazes para tornar a jornada do emagrecimento mais divertida e simples.

Consulte seu médico antes de iniciar qualquer atividade.


As estratégias são fazem parte de uma base de cinco pilares onde o emagrecimento se consolidará de uma forma totalmente sustentável.

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