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Perder peso tiene mucho más que ver con nuestros pensamientos, creencias y emociones que con nuestra comida, cuando nuestros pensamientos y creencias nos sabotean el cuerpo se aferra a la grasa que no necesita porque nuestro cuerpo siempre responde a nuestros pensamientos. Los hábitos de alimentación no deseados son el resultado de nuestras creencias y pensamientos negativos, el problema es que esas creencias están en nuestra mente inconsciente y no las podemos cambiar desde la mente consciente. Con nuestros pensamientos creamos la realidad de nuestro cuerpo, si inconscientemente crees que no puedes bajar de peso, ¡así será! Con este programa cambias tus creencias y pensamientos fácilmente con las mejores técnicas de la meditación creativa y la física cuántica con las que CREAS una nueva realidad. Sin dietas, sin restricciones, sin sufrir.
El poder metabólico de la calma.
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5 módulos en los que te explico cómo funciona tu mente con 5 meditaciones guiadas para que bajes de peso incluso cuando duermes. 1 ejercicio práctico con el que eliminas la ansiedad por comer, 1 ejercicio práctico para acelerar el metabolismo que se daña más y más con cada dieta que haces, 1 ejercicio práctico para olvidarte de los antojos de una vez por todas, la guía con los comportamientos que te hacen subir de peso y qué hacer para cambiarlos fácilmente, 1 ejercicio para que logres un cambio de 180 grados al identificar las creencias que te han saboteado en tus intentos por bajar de peso y como bono te enseño cuál es el ejercicio que a ti sí te ayuda para bajar de peso.
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