El método Wim Hof

Personal Development
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Un sistema de meditación que te enseña

a mantenerte SANO, FUERTE y FELIZ.

Se basa en una buena respiración, meditación,

y frío, los cuales permiten poner a prueba el cuerpo humano y superar muchos de los límites físicos y mentales que se han impuesto socialmente durante los últimos siglos.

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