Educating Stress - Theory & Practice

Educating Stress is a modern, up-to-date, futuristic and innovative tool that inspires everyone who acquires it to develop self-knowledge based on reading this work.

Self-knowledge inspires the practice of self-care with the body and mind, keeping high and objective thoughts and taking care of the body through the practice of the described exercises.

Disclaimer:

"This product is not a substitute for professional medical advice. Always consult a physician for health matters."